"I reached out to Sarah racked with back pain and disillusioned with myself, my eating habits and my health. In 8 weeks, following her experienced suggestions and wealth of knowledge, I have been able to shift my eating habits, release diet mentality and my back pain has decreased tremendously." ~ Carol
These truths are at the heart of every successful outcome.
1. If you want different results, you need different methods
2. Fighting yourself will not result in winning anything
3. Better is Better ~ Celebrate the wins, even the small ones!
"I have definitely noticed a lot more energy in my body. I have energy to do the things I want to after work and I look forward to coming home and being able to keep going rather than fall asleep in my chair.
Sarah has changed my life!"
~ Tracy G
"Sarah is the most insightful person! She is extremely through and our sessions are always super fun and engaging. She is amazing about finding different tools to overcome my challenges. I never imagined having a health coach could be so effective, and I found the best one!"
~ Renae V
"My experience with Sarah has been life altering. She always has a great suggestion that is easy to implement. I have been able to change several habits that have me leading a more energetic and engaged life for myself and my family. "
~ Jim W.
707. 815. 7307 Napa Valley and South Lake Tahoe, California Email: SarahGCoach4Life@gmail.com